Trevor McFedries

Maya Hawke

Maya Hawke has a cup theory she'd like to sell you. Amy hangs with her fellow 'Inside Out 2' castmate and talks about what she learned from playing the character of Anxiety, taking the subway to find the right kind of cigarettes, and being afraid of harmonizing. Host: Amy Poehler Guests: Willa Fitzgerald and Maya Hawke Executive Producers: Bill Simmons, Amy Poehler, and Jenna Weiss-Berman For Paper Kite Productions: Executive producer Jenna Weiss-Berman, coordinator Sam Green, and supervising producer Joel Lovell For The Ringer: Supervising producers Juliet Litman, Sean Fennessey, and Mallory Rubin; video producers Jack Wilson, Belle Roman, and Aleya Zenieris; lighting director Caroline Jannace; audio producer Kaya McMullen; video editor Drew van Steenbergen; and booker Kat Spillane Original Music: Amy Miles Walmart.com/shop/gifts Visible. Live in the know. https://www.visible.com/ Learn more about your ad choices. Visit podcastchoices.com/adchoices

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Published Nov 4, 2025
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0:00-1:34

[00:00] This episode is brought to you by Allstate. Checking Allstate first could save you hundreds on car insurance. Not checking your pockets before putting clothes in the washer? [00:09] Oof. Enjoy your freshly cleaned and completely destroyed earbuds. Yeah, checking first is a good plan. So check Allstate first for an auto quote. It could save you hundreds. You're in good hands with Allstate. Potential savings vary subject to terms, conditions and availability. Allstate North American Insurance Company and affiliates, Northbrook, Illinois. [00:29] Hello, everyone. Welcome to another episode of Good Hang. I'm really, really excited about this episode with the great Maya Hawke. We had such a good conversation. We used so many words, and I just love talking to her. And we talk about really interesting things today. We talk about growing up in New York City and being a kid there. We talk about her love of magic and wonder and a life of imagination. And we talk about joy and anxiety, the characters that we played together [00:59] in real life. So it was a great convo. And as always, we like to ask someone who knows our guest, a friend, a fan, someone who has a question that they think I should ask the guest before we start the podcast. So we, um, [01:13] joining with Willa Fitzgerald. Willa is an actress. She's on Pulse right now, a medical show on Netflix. She was in Little Women with Maya Hawk. And most excitingly, she's joining us from Hungary, which I believe is also where Budapest is. So, yeah.

1:34-3:02

[01:34] Willa, can you hear me? [01:42] This episode is presented to you by Walmart. I'd like to say that I'm a pretty good gift giver. And for me, it's about making the extra effort to find the perfect gift. Walmart has the top brands we all love in one place. Nespresso, Nintendo, Apple, you name it. That's why it has to be Walmart for all my gifts this year. Guess Best Gift Giver Award goes to yours truly. [02:04] prices you'll love at Walmart. Who knew? Go to walmart.com or download the app to get all your gifts this season. I'm so grateful. Thank you for calling in from there. And thank you for talking about the great Maya Hawk today. My delight. My delight. I know. Now tell me how you two met. [02:34] Thank you. [02:35] 2017. And, um, I mean, we just fell in love. I think that would be, it was a love story. It was a love story for sure. You, um, you both were, she was playing Joe, you were playing Meg. What was it like to play Meg? What did you bring to this Meg? I feel like my, my personal mission was to bring a humanity to her. Cause I feel like she's often sort of like the, she's like the, the two perfect sister a little bit, which is, I think why people don't love her and relate to her.

3:05-4:36

[03:05] you know, out of our time in the sense that she makes very classically gendered choices with her life. And so I feel like I feel like my personal mission was just to kind of elucidate why we should like Meg and why we should understand her as like a really kind of relatable, lovely character. And I think we did it. I think we actually I think we did manage to pull that off. [03:24] And here you are, two young actresses at the time joining this production. I think for Maya it was her first... [03:31] big production. And what did, well, how did you, what did you see in each other? How did you become friends? We really just like bonded because I had already been working, but I was suddenly kind of entering a new phase of my career where I was getting to do this project that I was like, just so excited about. And it was her first job and she was so excited about it. And, and we just, you know, we would like go to the, we were all staying in this hotel together outside of Dublin. [04:01] talk about what really excited us about being actors. And, and we just like really kind of connected on, on like an artistic level and also, you [04:10] I think on just a personal level, because I think we're kind of very opposite people in a lot of ways. I think that we both like learn a lot from the other person in the way that they navigate the world, because it's so different from maybe the way that we ourselves navigate the world. How are you different? Yeah. [04:25] I think that I think that I'm I think, you know, the most like reductive to second answer would just be I think I'm a very cautious person. And I think Maya is like full of just.

4:36-6:07

[04:36] like a lust for life and a real sort of like verve that she just is as unafraid in situations that I sometimes feel a little bit more unsure. And I think Maya does a lot of things, you know, she does. She's on a Broadway show. She performs, records music with a lot of different bands, including solo stuff. She's, you know, she's writing, she's acting like she, to your point, it feels like she [05:02] Um, [05:03] ventures and is adventurous in the stuff that she does. What I admire about her so deeply is that she just kind of has this sort of like [05:13] infinite curiosity and like well of creativity that she seems to be able to draw on she has like a real she's really interested in just the world around her in a way that's like so kind of pure and like limitless um so we're gonna get to the question you have for me to ask maya but just before we do i i want to say congratulations on pulse [05:34] Oh, thank you. I love a medical show. [05:36] Well, you know, Maya was a big reason of why I took that job. Ooh, how come? [05:40] Because she loves Grey's Anatomy and she was the one who made me love Grey's Anatomy. And when I was calling her and I was like, I've got this like possible job. What do you think? I want to talk about it. And she was like, do it. Like, I will be the biggest fan of this show. Please. Has it been fun to play that kind of part and like get into the jargon and get into the vibe of what it would be like to be in an emergency room? What's been fun about it? I feel like it's like, it's one of the most.

6:07-7:44

[06:07] I feel like in those sort of situations where you're like really just playing at a job, it's kind of like the purest expression of like the childhood fantasy of being an actor where you're like, I am now a doctor and I can now save people's lives. Like, wow. Wow. And I think, you know, like that's like a really cool thing. But no, I loved it. I love I do love learning new things. And I learned. [06:28] so much. And I'm also just like a little nerd and like loved just going through like the, the big ass medical pamphlets that we would get given for every episode and just being like, you know, Oh yeah. Like watching like cadaver videos of like the surgeries and being like, wow, medical school. Do you, when you, I always try to ask people who are on medical shows, when you cut, do you cut into fake bodies? Real bodies. [06:58] stuff. Do you do that? [06:59] Yeah, no, we had, we had our like a prosthetics person was from walking dead. So our prosthetics were like next level. They were like, we're going to use some old zombies. We're going to get, yeah, they're like, we got this. Okay. So thank you for getting on. And what questions do you think I should ask Maya today? Do you have any thoughts? [07:19] I'm curious whether [07:21] Her sort of like lust for life, her ability to be so interested in the world around her was something that she feels is innate to her as a person or whether it's something that she feels like was cultivated either by herself, by her community, by her parents. And and if so, like whether there's a specific moment in which she like recalls seeing the world.

7:44-9:26

[07:44] in that way from a young age? You know, what's great about that question is I think people really reduce, um, [07:51] the children of actors and artists in the way that they talk about, you know, what is it like being, you know, considered a Nepo baby? You know, you're in the same profession as your parents, when in fact, like, what is it like growing up with artists that are parents? And how do they introduce you to art? And also, what is it like being a New York City kid? I mean, a lot of people don't know the feeling of growing up in the city and what that's like, what you're, what you get [08:21] How does it open you up? And I think that's a great question. Really? Well done. You seem like a woman in her 30s who has her shit together. Congratulations. Thank you. I mean, you know, it's all an illusion. Really, really nice to meet you. It's such a pleasure. Thank you so much for the time and for helping me get to know Maya a little more. I really appreciate it. [08:39] So fun. Thank you again. [08:42] Bye. [08:44] This episode is brought to you by Visible. When your phone's plans as good as Visible, you've got to tell your people. It's the ultimate wireless hack to save money and still get great coverage and a reliable connection. Get one-line wireless with unlimited data and hotspot for $25 a month, taxes and fees included, all on Verizon's 5G network. Plus now for a limited time, new members can get the Visible plan for just $19 a month for the first 26 months. [09:12] Code SWITCH26 and save beyond the season. It's a deal so good, you're going to want to tell your people. Switch now at Visible.com. Terms apply. Limited time offers subject to change. See Visible.com for planned features and network management details.

9:28-10:59

[09:28] Maya Hawk is with me. Maya, I'm so happy to see you. I'm so happy to see you. You know, we haven't seen each other in person since... Since Inside Out 2 premiere shenanigans. Dude, that movie. [09:42] I know. That movie made people so happy. I know. I feel so seen. What have you had people come up and say to you about that movie? It's been one of the great honors. My little sister was asking me the other day, she was like, do you get annoyed if someone asks you to do the anxiety voice? Or do you get annoyed? And I was like, not at all. Because sometimes if someone wants me to go put on an ice cream scooper uniform, I'm like, I'm done with the ice cream scooper uniform. [10:12] But there was a while where that wasn't true. But with this movie, that character, I've had so many people feel so seen by it. And, like, little kids feel so seen by it. And, like, it helped them understand their brain better. And, like, I'll get a call from a friend's parent, like, from, like, a parent, a friend of mine who is a parent, not a friend's parent. And be like, hey, would you do a recording? Like, my kid's going through this hard time. Would you record something in the voice for my kid? And I'll be like, sure. [10:42] I know it's really scary when parents have to go to the doctor's office and I know that it makes you nervous. And I and I but the thing is, you just take deep breaths and trust that your daddy will be safe and that the doctors are going to take great care of him. And like I and so I like will do things like that. And I don't mind at all. I love it because it's so funny.

10:59-12:35

[10:59] I know. I feel the same. I feel like you and I had a couple of moments when we were doing press where we kept looking at each other like, whoa, this feels so much bigger. [11:08] than us. And the response of the movie was so beautiful. And I know that that is very rare to be in something [11:18] Good. [11:20] that people like, that people go to see, [11:24] That is a good experience. Those don't always happen. And that is good for the world. And that is good, I know. That's like, it's so, so rare to have it hit all those benchmarks. It's like a rainbow... [11:34] I know it plus a billion dollars, babe. I'm saying for something that makes a billion dollars and is good for the world. I don't think there's anything that does that. No, it's crazy. No, I mean, it is the word billion and good for the world doesn't go together. Not go together. No, ever. What have you learned about anxiety in the past year, your own or others because you played that character? [11:58] So much. And I think with like the joy anxiety relationship, I it taught me a lot about showing love to that part of myself and like allowing other people to see it so they can show it love. And that is all. [12:19] Actually a way to calm it down is like inviting it into the conversation, like looking at what it thinks and is worried about and kind of addressing each point and then ask and then like offering it a comfortable chair and saying, OK, you're invited.

12:35-14:13

[12:35] I'm not trying to shut you out behind a door. Yes. Because that, of course, just works it up even more. Yes. And so I think the biggest thing I learned from doing this and being allowed to be welcomed into the beautiful world of this movie is to give my anxiety a comfy chair. Yes. That's so well said. And for people listening right now, everybody is so stressed. I know. [13:05] they are. Of course they are. I mean, anxiety might be the defining emotion of our time. It's been, it was so fun to work. [13:13] on on on those characters together because when the time is very scary like these times you know you want to find a way to tune in check out help yourself help other people like you want to dip in and out but when you're just getting someone going like toxic positivity like this is great it's like babe things are bad things are bad things are real bad so anybody listening i want [13:43] It's bad. But also, if you shut Joy out completely, then you still need to welcome in some. You're not helping anybody if you shut out Joy completely. Well, there's a beautiful moment in the movie. [13:57] And it's such a testament to the work you did as Anxiety and the work the animators do and the work that Kelsey Mann did, the director, and Pete Docter, the producer, and all the artists, and Pete, the creator, and just all the writers. Meg, the –

14:14-15:51

[14:14] When you, [14:16] Anxiety... [14:17] does a small little gesture to let when joy is being finally called back. Yeah, finally, Riley, our characters finally calmed herself down on the ice. She's talked to her friends. She's feeling a little bit like herself. She gets back on the ice. She starts skating and joy is being called back. And anxiety does a little I told you this like a little genuflect like a little gesture of like, [14:42] this way yeah for people listening you can't see what my and i are doing what we're doing like a little like like okay your table is over here man go yeah it made me cry so hard and i just thought oh like the the tiny gesture of that is like what we're just we must try to do during this bananas foster time we're living in yeah because [15:08] I mean, whatever we can do, babe. Well, and to make room for each other. Yeah. And to make room to get off of our phones, which we were talking about before we started rolling, but to get off of our phones where we're just being bombarded by like, here's a funny video of a cat. Here's a video of the apocalypse. Here's a funny joke that is offensive. Here's a funny joke that's your humor but would offend someone else. Here's another video of the apocalypse. It's like to get out of that and into like, oh, here you and I are sitting with each other. [15:38] We're looking each other in the eyes. We can still do this. Yes. We can still talk and be and make space for each other. Yeah. And like, you know, look at the people around us and that we have to make time to do that, even as we make time to...

15:51-17:30

[15:51] try to figure out what is happening. I agree. And I kind of experience you as an old soul. Have you been told that? I have been. There's been some ageist claims about my soul made. You must get this a lot. People talk and they roll their eyes about people's 20s. And what's good about being in your 20s? Oh, what's good about being in your 20s? I mean, I'm already starting to have more random body pain. But I know I have less than I will have. So it's a [16:21] more pain-free time. Recovery is faster. Recovery is faster. Yes. [16:28] So that's good. I still like... [16:31] I can still, yeah, just general recovery, bounce back from things more quickly, emotional recovery, like independence. Yeah. You know, it's like this kind of miracle window before insane amounts of responsibility, but after independence where no one's telling you what to do. And that's like, that's the miracle of your 20s, right? Is that like your responsibilities are there, but they're not like usually kids and family, you know, or they can be, but, you know, yet. [17:01] are, but you have this freedom. And that's a cool window of time. And so that window is such a good way to say it, Maya, that like, you're very wise. It's true. It's like if only one can know the time they're in and appreciate the time they're in, it's hard to do. Yeah, it is. Yeah. Okay. Speaking of the time you're in, I want to jump back to little Maya. Yes. Because I'm always really interested in what it's like being a New York kid. I was kind of a sad kid or like set point

17:31-18:59

[17:31] You know, like moody and emotional and homey. And like I but a New York City kid is awesome. Use so much stuff to to look at and do. Like my favorite place to go was the Metropolitan Museum of Art Temple of Dendor because of the mixed up files of Mrs. Basilie Frankweiler. Do you remember that book? And the kids like ran away for anyone who hasn't read it. [18:01] money from the fountain and it's awesome and I love that book and I loved going to the Met and I love going to the Natural History Museum and I love going to the zoo and there was just like so much to do activity based on in general as like a little kid and I love that and so many different ways to express all your weird interests like I had lots of weird interests as a kid I loved like dead insects like the one that preserved dead insects and I love going to see them at the [18:31] and different kinds of people you could decide to be. And so much interaction with difference. And that was so cool. And I think so rare, because so many people grow up in these little communities where it's like, everyone feels the same. But in this city, you're like interacting with humanity all the time. And you get to decide who you are, which is great. And then you get to high school. And it's like being in college for other people. Like, it is crazy. I went to more

19:01-20:31

[19:01] 12th grade than I have been since. Right. Like, it was a lot of pressure for New York kids to be very... [19:09] interesting. There's a lot of pressure to be interesting, to be adult, to be on the town. Yes. There's a lot of that. Did you ever have like a 13-year-old like, I'm in Studio 54 and I don't know how I got here. Yes. You did. Yes. Or you're just in a club and it's like, I'm little. I might be too young for this. I'm too little for this. Interesting. [19:39] I get out. But I love it. I would do it. I would raise kids in New York. I think it's awesome, an awesome way to grow up. To your point, there was an independence. You took the subway, you walked around, you kind of figured out life. What were some memories of that time when you felt like adult or grown up? [19:55] Ooh. You know, a moment where... Yeah, that's a fun question. You had like an adult moment. Well, I realized in high school... [20:04] that I could cut class. Yeah. Um, and that like the, that there was like no real ramifications to doing it. And so I started like just doing my own thing like, like during the day and I brought, I, I, in high school, I experimented with smoking cigarettes, um, which you shouldn't do and is bad, but I, very bad, very, very, very bad. Do not do it. You look very cool. Don't do it. Yeah. Don't do

20:34-22:27

[20:34] I couldn't buy cigarettes because I was a kid. And so I would occasionally walk around to try to bum cigarettes off people. This is what I'm talking about. This is what I picture a New York kid doing. But I went to school in Brooklyn Heights. And the only people who smoke in Brooklyn Heights are construction workers. And they smoke Newports. And I hated Newports. So I would take the subway to, this is a ridiculous story, to the East Village. So I could bum Marlboro Golds off of, because people in the East Village smoke Marlboro Golds. [21:04] side McNally Jackson bookstore. And so I would like take this out on my free period, my lunch break or whatever. I'd like be like, I won't go to math today. I'll just like take a double peer free period and I'll go take the subway to Greenwich Village or the East Village and bum a Marlboro gold off some like intelligent, like handsome man smoking outside of a bookstore. Some documentary filmmaker, documentary filmmaker, like sipping a cappuccino. And I was like, I am a grownup. And this is an adventure. Exactly the kind of story I picture. [21:34] for a cigarette because you have a preference a neighborhood based cigarette preference I mean during that time there was a probably a sense of you when you knew deep down even in high school like I'm not going to worry so much about math I'm going to be an actor yeah I know what I'm going to do when did you know you were going to be an actor you know when did you feel like I'm going to really make this my job or my life [21:58] I knew I was going to be like an artist of some kind. I think I was, I mean, I think I was really afraid of being an actor because my parents are both actors and I got to see that, you know, they were as successful as one as I could ever have dreamed to be in that profession and still had so much job insecurity and stress and highs and low moments. And I was like, I don't know if

22:28-24:01

[22:28] And like, and you know, I had experiences of like, [22:31] going to school and trying to leave my house with an umbrella because there was some article out and there was paparazzi around the house. And I was like, this seems... [22:40] yeah, like, I don't know about this. Um, and so it wasn't until like 11th grade where I realized, um, [22:49] that there was nothing else that I was good at and liked. Um, and I was like, um, you know, like I just, I like this. I am good at it. I feel like this is my community. Like the other people who like this, I like them and, um, and they put up with me and cause they'll put up with anyone, you know, that's great about the theater community. They will put up with anyone, um, unless you're mean. Um, and, uh, but, [23:16] I so I would just like found my home and I was like, OK, I'll figure out that other stuff. This is what I want to do. OK, this is a great that's a great segue into our. So we do this thing at the beginning of each show where we talk to people who know our guests. Oh, no. And just to talk well behind their back. And it always kind of helps me figure out if there's questions I should ask. [23:36] my guest and also to get to know the guests more. And we talked to your friend, Willa Fitzgerald. She's the best. She's the best. Now you two met on the set of Little Women. Still the greatest experience of my life. Wait, tell us why. It was my first professional job. I had to drop out of school to do it. And I was really worried about it. And it was like, oh, whatever. I get to Ireland. We're in this town called Dunleary.

24:06-25:37

[24:06] and the guy who played Lori, and we fell in love with each other. And we were staying at this seaside hotel in this port town. And it was the Royal Marine was the name of this hotel. And it was like walking distance from this farmer's market and these restaurants. And we just loved each other. And you know, it's gone for me now. I'm already so old. I can't stay awake forever. [24:36] like somehow I could work a full 14 hour shooting day and then be like should we go out yeah like and then like you know and then I'll learn my lines and then I'll go to sleep for two hours and then go back to her I don't know how we did it but it might have just been the raw joy of how in love with each other we were yeah like we were going to set on the days that we weren't working and being like I have a note you should try this in the next scene we just it was just like acting it was just like acting we love it and we love each other and we're all oh this is [25:06] spell where there was a full moon and we bought crystals from this guy in town and we put the crystals in the moon and then we went skinny dipping in the port and it was freezing and it was like just happy it was a happy fun that sounds so fun I mean she was taught I mean she adores you and she was talking about exactly that like how you all connected so fast and she was saying that there is this love you have this lust for life. [25:32] And that one of her questions was,

25:37-27:13

[25:37] Do you feel like that's always been innate? Like, it's kind of what we're talking about, nature versus nurture. You're the daughter of artists. You're looking at, you want to be an artist. Do I want the life of an artist? What does that even look like? But there is always like this little thing inside all of us from the minute we're born anyway. Like, did you always feel like you had that? Some kind of lust for life. And her question is, do you think it was innate or was it nurtured by the environment that you were in or both? Yeah. [26:05] I think... [26:06] Both. Yeah. [26:07] I think I've like always believed in magic and always believed in love in a really intense way. And I think that that was nurtured in me from a really young age, like, yeah. [26:19] My, you know, my parents are magical. And like my mom, like, you know, was this magical creature who, like, you know, would come home from work and she was like looking fabulous, but she'd take everything off and immediately put on like a big velvet skirt and gardening gloves and go outside and like, teach me how to like pull up stinging nettles to make soup. [26:49] for you. And like, she just had this magic to her. And my dad would be like, we're going to watercolor together and we're going to make a masterpiece. And like, I'll do this blue and you do red and we'll see what we create. Like there was just this imagination fostered in, in me from a really young age. And I just like, I believed, I was really lucky to get that kind of love and

27:19-28:54

[27:19] And I just it's like the luckiest thing ever to have that happen. And I think it like I always think about it as like the Harry Potter, you know, in Harry Potter, how when his mom dies, she puts a spell on him that protects him from dying with love. I kind of remember. OK, you kind of know this. I've read all of them out loud and I still don't. [27:40] Harry Potter's mom protects Harry Potter with a magical spell. I remember the mother dying because, of course, the mother always has to die. She always has to die for the kid to be on an independent adventure. In every single story. Yeah. Okay. There's actually a whole theory about that. Oh, really? Yeah. About children's stories. And then you have to kill the parents in children's stories because that's how children become the unfolding of their own story. Right? They become little adults. God forbid the mother live long enough to see her child succeed. God forbid. [28:10] where my parents, what my parents did and gave me this magical spell, like love spell where like, you know, then there were other different hard times in all of our lives. But that early moment, [28:25] Magics. [28:26] protected. Oh my God. And they do say that like from like one to five or one to three, like so much, I mean, it's a lot of pressure on young parents because that time is so important. But like so much of your belief system about the world and how you feel and if you feel safe and your attachment style is formed like so early. And are you, I mean, cause I've, I've sent from you both introvert and extrovert. This is true. Oh my God. I got it right. You got it right.

28:56-30:36

[28:56] How have you figured that out? Okay, I see myself as having three cups. There's the extroversion socialization cup, the alone time cup, and the with one other person having an intimate conversation cup. And I need all three cups to be somewhat full to be functioning. [29:26] That's okay. The people you're making, you're gesturing cups. I'm gesturing cups, but the, you know, if I'm, then I really feel bad and I need alone time. If I've got too much alone time and not enough socialization, I really feel bad and drained. So I'm always trying to like, look at my schedule and my life and be like, am I getting enough friend time in one-on-one? Am I getting enough alone time? And am I getting enough like, [29:51] energizing, social, outside in the world, going to see a concert, going to see a play, going to something. I need a little bit of everything. I love the cups idea. I do something similar. [30:03] where I think about a refrigerator and I think about magnets and then I, [30:08] In the best day ever, all five magnets are on the refrigerator, but I try to get three. So it's like work, motherhood, friendship, you know, spirituality, wellness, some kind of care. And and what's my fifth magnet relationship? So it's like if you can get three out of five, it's like today I was a good partner. Today I did like some good mom stuff and I worked a little bit.

30:38-32:27

[30:38] Today I met with friends and today I, you know, gave my kids some good advice. Whatever is the magnet that you can put on there. Very rare to get five. Yeah. But you don't want to go too long without having a day that has, like, you don't want to leave one of them off. You get a dusty magnet. You don't want to get a dusty magnet. Yeah, yeah, yeah. We could go. You and I could sell the cup and magnet. I was just thinking this. We could write books. We could make these magnets. We could do separate podcasts just about this and we could make billions. Billions of dollars. [31:08] and it would be good, another good billion. And it would be like, with me today is Maya Rock. She's, of course, the inventor of the cup theory. She brought me that theory when I was working on my magnet project. And together, yeah, we're doing... We've got cups and magnets. We're touring the world. Yeah. [31:27] This episode is brought to you by Ultima Replenisher. You know what no one has time for? Over-the-top wellness trends. Don't get me wrong, I'm all for taking care of yourself, but being healthy should make your day better, not harder. And that's where Ultima comes in. With all six essential electrolytes, Ultima provides balanced hydration that fits right into your day. Available in delicious plant-based flavors with no sugar, calories, or carbs. Shop Ultima on Amazon or in-store at Target and Whole Foods Market. [31:57] This episode is brought to you by Visible. How many of you are currently listening to this podcast on your phone? If you are chronically online, like we all are these days, your wireless network should be too. With Visible, you get unlimited 5G data and unlimited hotspot, all powered by Verizon's 5G network. The perks of big wireless for half the cost. Visible isn't just a wireless plan. It's unlimited wireless designed to always keep you connected and no contract holding you back.

32:27-34:12

[32:27] Switch today at visible.com. Plans start at $25 a month or get our premium visible plus pro plan and save $10 on your first month when you use promo code hang, an exclusive offer for podcast listeners. Terms apply. See visible.com for plan features and network management details. [32:47] This episode is brought to you by PayPal. Imagine getting to the checkout at Sephora, a cart full of your favorite beauty products and saying to yourself, I don't have to pay the full amount today. [32:58] Crazy, right? [32:59] Wrong. With PayPal Pay in 4, you can buy what you love now and pay the rest later. With no fees, no interest, and no impact on your credit score. Pay in 4 with PayPal. Subject to approval. Learn more at paypal.com slash payin4. PayPal Inc. NMLS 910457. [33:19] This episode is brought to you by L.L. Bean. Yes, I may record this podcast in a studio, but I'll be the first to say that some of the best memories are made outdoors, especially in summer. Long sunny days on the coast, swimming, camping, eating lobster rolls, you just can't beat it. And L.L. Bean has all the clothing and gear you need to make these memories. Their effortless styles are designed for summers spent outside with family and friends, [33:49] course, the boat and tote. This iconic bag has been made in Maine since 1944 and is tested to hold up to 500 pounds. That is a lot of sunscreen or groceries or beach towels. You can even personalize it with a custom monogram or cute tote charm. In L.L. Bean's home state of Maine, vacation land is more than a state motto. It's a state of mind.

34:12-35:45

[34:12] L.L. Bean, be an outsider. Visit llbean.com to learn more. [34:19] um okay you've finished stranger things it's done what was it like um when it's that's a rap on maya hawk a series rap i know you can't tell us anything but i do hope you tell us how it ends but i will of course i'm great thank you you can tell me off the air but um uh uh what was it like hearing series rap well i want to hear what it's been like for you like what it was like for you on parks like you know it's i i think for people who don't know right so if you're an actor on set [34:49] what's a season wrap on my like season four. All right. And you get your last shot. And often people will kind of clap and stand around and say stuff. But series wrap is a big deal. And on a show like yours, [35:02] which has been such a long journey for you and for everyone involved. And there's been strikes and there's been COVID in the middle of all of it. And everyone's gotten older and grown up and everyone's been watching and watching and watching. [35:14] Um, [35:14] A good AD will make sure that that [35:18] that that series wrap [35:20] means something that people are there and they're there for you. And like, it's just a, it's a big moment. Matt and Ross, who are amazing, wrote scenes that seem to have some connective tissue for the characters and for us. And on this last day of shooting, we got to film these scenes that had this beautiful connective tissue. And I actually think I like learned something about

35:50-37:41

[35:50] as a person and the emotion of the character and allowing those two wires to connect. Yeah. My life has been changed as an actor. The way that I act has changed since that series wrap day it, and, and it was so emotional. I cried all day long from beginning to end in these like kind of crashing waves. And I just love, I love everybody on that show so much. And it's been so it's shaped me so much. [36:20] been on such a long complicated journey together and you were what 19 I started as 19 which is like you know lots of them started at like nine and have been doing it for 10 years and I've been doing it for seven and started at 19 so I mean I got nothing on them but it's funny that you've been on a show for seven years and you still think you're the new kid exactly crazy I do I do still think I'm the new kid and um but it was really emotional and and and it's funny that you've been [36:45] I don't know if I'll ever have another experience like it. Yeah. I mean, congratulations on that show. Your work is so good. That show is so great. And it really, I mean, just to, you know, I'm sure you can feel the anticipation growing. I can't even imagine the press junket you're going to have to do when this show comes out. It's going to be crazy. It's going to be bananas. Of how you're going to be talking about, like, that show feels like, [37:12] I don't know that the audience has been through it with you too. Like it feels like the audience has also been through it. Yeah. I guess is the only way to say it that the kids on the show and the audience have not had an easy couple of years. And it's, there's something about it that feels very cathartic about the end of it. Yeah. And I don't even know if I'm right about this, but I've always seen the upside down as a metaphor for depression and anxiety. And in some ways of like your teen years, you know,

37:42-39:38

[37:42] It's really hard to be a teenager. And the hormones that get released, the new emotions that get released of depression and anxiety and self-awareness and self-consciousness, it's like a hard period of life to survive. And I've always seen the upside down as this portal that opened up to all those emotions for these young people and navigating one's way out of it [38:12] through community and bravery and friendship. It's really emotional. And like the, you know, the allegories to what's going on in the world right now are plentiful. And it means a lot to me to get to be a part of something like this, because it's really a once in a lifetime thing. These like adventure stories and these hero stories about kids and groups of kids grow up [38:42] grateful. I just, it's such a special thing to get to be a part of. That's so awesome. And, and, and you and, and your friends like Joe and Sadie are like doing music. You're on stage, you're all doing a bunch of things together at the same time. Can I talk about your music for a second? Because I would be curious your relationship to, you're such a, you're such a, [39:01] a talented and multi-talented artist who can do a lot of things very well. And like what I imagine for you, what I picture in the future is, [39:08] is us hearing you writing and directing and producing and doing so many things as well as acting and music. But right now you're, you have two very big careers in what are, it sometimes feel like very disparate ways of participating in the arts. It's like if acting, acting is one kid and music is the other. Who's my favorite kid? Yeah. Who's your favorite kid? Well, okay. The way I like to see, first of all, I don't always do a good job balancing. I don't have a

39:38-41:17

[39:38] kid. I love creativity and I love storytelling. And I see them as completely connected. And like if there was an outlet in the wall with two plugs, it's like different lamps that you plug into the same power source is how I feel about it. That said, I'm a much more trained actor than I am a musician. And I'm a much more confident actor than a musician. Walking onto set or onto [40:08] comfortable um and i feel like i know the rules and i know i like i like i like it there and i feel really grounded music is really scary and it's like it's like it terrifies me performing live terrifies me writing terrifies me what people are going to make of my lyrics terrify me like it's all really scary so it's the same power source one of the lamps is like a scary halloween lamp yeah that i like don't totally know how it works and the other lamp is like my favorite [40:38] This is my comfort zone. And if you want to listen to Maya's lamp workshop, you need to go to the Beverly Wilshire. You need to go to cups and magnets. Cups and lamps and magnets. Cups and lamps and magnets. No, it's so true. We've got a whole product line. Just to put out, just to manifest, just for a second, for fun. [40:52] Do you ever think about... [40:57] Writing a musical. Oh, do you think about writing a musical? Yes, but that's not what you were going to say. Oh, my God. But what musical do you want to write? I don't know. Yes. Okay, the answer is yes. So great, write that. Okay. But do you ever have like a fantasy of being on stage singing and singing with someone who you like, you know, deeply like, do you have a...

41:18-42:50

[41:18] an artist whose voice, a musical artist whose voice you fantasize about harmonizing with and singing with? [41:25] Alive or dead? You know... [41:28] I... [41:29] I have a lot of different people that I love. I am terrified of harmonizing. You are? That's the only thing that I can kind of do. Really? It really scares me. I am not a good harmonizer, and it scares me. So what about forget the harmony? But just singing with... A back and forthy. I would love to sing with Joni. [41:55] I mean, I would have to do a harmony, like a one-note harmony [41:59] over the place but I I love Joni I mean this morning I was listening to Judy Sill a bunch and I love Judy Sill and I love Joni and I'm obsessed with Adrienne Lenker and I am obsessed with Taylor Swift and I'm obsessed with I mean I just love you love singer I love singer songwriters yeah I love songwriters I just think they're so cool yeah and I it's like almost that fantasy is more [42:29] it and performing it is less the dream. It's like writing a song with someone that would be the dream. [42:35] Oh, I love. OK. And speaking of writers and and artists you have worked with in the in films, you've worked with really talented, distinct voices, Wes Anderson, Bradley Cooper.

42:51-44:05

[42:51] Quentin Tarantino, that [42:54] That experience of getting on a set with someone who feels like to have a very strong sense. Do you like that? You like being in someone's simulation, basically. Do you like jumping in there? Yes. I find it extremely fun and really relaxing. Yes. You were in Once Upon a Time in Hollywood with like five actors. You were all playing Manson. Yes. Manson people. Manson-ish people. Manson-esque. And did your mom give you, Uma Thurman as your mom, did she give you any advice about working with Quentin? Keep your shoes on. Keep your shoes on. [43:24] keep them on baby keep them on baby keep them on keep those shoes on perfect advice perfect did she come to the set? no [43:37] Yeah, it's weird to have your parents come to set. Yeah. I know. It's just, I don't even know. Or I don't even find it weird. The shoe just wasn't in town. Well, I don't like anyone. We're New Yorkers. It was L.A. Right. She's like, I'm not going to L.A. No. No, I have too many things to do here. I've been to that set. Because I was a set kid. I think it's the best place on earth. Okay, tell me about sets you were on when you were a kid. Oh, so many. I mean, one of the most memorable ones was the set of my super ex-girlfriend because I got to get into the flying suit. And it was a movie that my mom did. It's really good and really funny.

44:07-45:36

[44:07] and I got to beef like I got to get into the thing and like fly across this studio and [44:14] But really the thing I remember about sets is they all blur together except I love Crafty. And I loved the – it was like this safe little world where I could be alone. So like no one needed to be watching me. I could walk over to Crafty and take cookies and M&Ms and gummy bears and get them. And I could go watch the stunt people practice. And then I could go watercolor in the trailer. And I could go to the costume shop and help them sew. And it was just like Disneyland basically where I was independent and left alone and allowed to explore. [44:44] and watch take after take after take after take. And it's really where I fell in love with acting was backstage at the theater and on set. And so I think it was the most fun thing ever. What always shocks me is when I invite people to come to set that they don't want to come. And when they come, they get bored. I'm like, what do you mean it's Disneyland? And they're like, you just did the same scene nine times from one direction and then move the camera and are doing [45:14] I'm the exact opposite. People want to come to set because they seem like it's interesting. Yeah. And I say it's not. It's boring. Well, it's very true. And I will say one of my favorite things in the world generally is to be not busy around a busy person. So I still like to go with people to set because it's where I'm the most at peace because all my cups are getting filled. I'm

45:44-47:19

[45:44] and not busy and just like reading my little book somewhere and it's fine. So it's got this like social, not social privacy, all these different things all at once. And it feels so good to me. It's like such a nice way to spend time with someone. It's like five minutes when they have a break. Hi, how are you? That was cool. That was good. Goodbye. I'm reading my book again. Like it's, I love it. So I think there's something I really love about visiting other people on set and having visitors on set. [46:13] when they feel like I do. And you brought up the cup system. And just once again, for $59.99, you can learn Maya's cup system. It comes with a workbook. We do an in-person retreat. You have to watch a seven-minute video before a paywall. And then we're going to be in Reno November 15th. We're very excited. Okay. And then the other question I wanted to ask you is, [46:43] with those feelings and you take great pride, I think, in being part of a big discussion about it. What do you... [46:51] Listen to, watch, read. How do you make yourself laugh? Like, what are you getting? Where are you getting your joy from? Where am I getting my joy from? Well, recently I got a lot of joy from the Fourth Wing book series. [47:08] It's fantasy. It's like romantic fantasy, dragon college, basically. A dragon war college. And that was my escapism of choice.

47:21-49:20

[47:21] now. Okay. So say again, it's called The Fourth Wing is the name of the first book. And it is a dragon college. It's a war college for dragon riders in a fantasy universe. It's romantic. It's very sexy. I've been looking for a new fantasy is my new, like, I never thought it would be a genre I'm into. I'm so into it. I felt the same way. I'm so into it. Have you read The [47:51] Patrick Rothfuss, R-O-T-H-F-U-S-S. Rothfuss. [47:57] He wrote a book called The Name of the Wind. Okay. And it is – [48:01] It is a series of [48:04] It's part of the Kingkiller Chronicles. And it's a fantasy novel. And it's basically just like, it's just the story of... [48:15] like a child who grows up in an inn and how he becomes like this, [48:20] king killer it's cool but it's very like school to train to get to the thing i love i give me a training sequence i love it make me into the person i was always meant to be i know i love it force me to do it i love that because what do you like about the fourth wing what did you like it just was incredible [48:50] who's like he's a rebel and like maybe he's bad except obviously the bad guys are the actually the good guys and the good guys are the bad guys you have to figure that out and it's awesome and and he like trains her because he's like you their lives get wed together spoilers um and like he's like you have to live so that i can live yeah and so he's like do sit-ups and she's like okay and it really it really works for me is all i can say um do sit-ups do sit-ups you gotta

49:20-50:48

[49:20] You have a strong core if you're going to fight those dragons. Those dragons go right for your core. You got to. Yeah. And she's like stabbing him with knives. And he's like, yeah, good job. Good job. Good job. You know, it's amazing. Do you read or listen? I read those. I do both. I do a lot of audio books, but I've recently been trying to get back into paper books. Yeah. Yeah. And so that's been bringing me joy. Love that. I watch piles of TV. I love comedy. [49:50] that was really fun so funny it wasn't hot so funny i mean the choice the sartorial choice isn't that alone but incredible the way that character is so ridiculous and my buddy ike is in that who was so great too that episode where he kept getting thanked at the golden globes yeah scott was thanking him it's just it's just so extraordinary fucking stupid and funny also the old school hollywood party where zoe kravitz is like old school hollywood means there's drugs [50:20] I love that one really got me. Stop touching me. She was so good in that episode. [50:28] Yeah, so I've been doing that. Do you ever, like, I mean, I guess, you know, Stranger Things is, like, it's a new, it's, like, current fantasy. I mean, that's fantasy. Yeah. But would you ever want to? Yes. Okay. [50:45] Great. [50:47] I don't need to finish it.

50:50-52:21

[50:50] Because I think that what I'm getting, like, I really don't need to finish it because what I'm getting from our convo today is like, [50:58] Story, adventure, fantasy, the kind of bigness of life is like what energizes you. Like you're excited about the next. Like you're really looking for you have like a really big capacity for big, swirly ideas. I really love them. I mean, not to mention that like almost all of the best fantasy is about humans banding together to take over fascist regimes. Like it's just a general theme. Yes. [51:28] and like about the little guy rising up and I really and I think that's partly why it's the as a genre is kind of exploding right now like people like romantic and fantasy people are really it's like always at the top of the bestseller list these days and I think it's because community it's always about like a unlikely band of maniacs and different people from different places that find each other and come together to try to build a new world that works better for them than it [51:58] Getting the experience of talking about Inside Out 2 with you and getting to know you has been so great. And I hope we get to make another one. I would really like to do anything with you. It would be so wonderful. But I really hope we get to make another one. Because I want to see more of anxiety and joy learning how to work together. I know. And they have the same physical symptoms. And look, they get things done.

52:21-53:54

[52:21] Okay. They get things done and they're excited. Some emotions like to chill out, lie on the couch. And those are important too. But anxiety and joy are gonna like keep things moving. Yeah. Yeah. Yeah. They are. I'm so happy that you came today. Joy. I'm joyful that you came today. I was anxious about it. No, I wasn't actually. I was just excited. Thank you so much. Thank you so much for coming, Maya. I love you and love seeing you. You're the best. I love you so much. You're the best. You're the best. And I would do something with you even with our real [52:51] Okay, yeah, we can do that, too. I mean, I prefer animated, but it's just a lot easier for me in terms of hair and makeup. Also, just the pajama pants aspect. But if you do make a fourth-wing movie, I will play the dragon. I would not be in charge of making it. Here's hoping. Here's begging the world. I will donate my body to be the dragon. I will donate my body to dragons. [53:15] Thank you, Maya Hawk. That was such a great conversation. I loved it. [53:21] Polar Plunge, I just want to talk about books because we talked a little bit about [53:25] books and how they are bringing us joy. [53:27] And I want to mention again, a fantasy book that I love. It's called The Name of the Wind. [53:33] by Patrick Rothfuss. Eagerly awaiting the next book, sir. So chop chop. So check it out. And yeah. [53:42] You know, get your dragons on. [53:45] You can't ever have too many dragons. But thank you, everybody, for listening to Good Hang. And bye. See you soon.

53:55-55:18

[53:55] You've been listening to Good Hang. The executive producers for this show are Bill Simmons, Jenna Weiss-Berman, and me, Amy Poehler. The show is produced by The Ringer and Paper Kite. For The Ringer, production by Jack Wilson, Kat Spillane, Kaya McMullen, and Alaya Zanaris. For Paper Kite, production by Sam Green, Joel Lovell, and Jenna Weiss-Berman. [54:15] music by Amy Miles. [54:22] Starting a business can seem like a daunting task, unless you have a partner like Shopify. [54:27] They have the tools you need to start and grow your business. From designing a website, to marketing, to selling and beyond, Shopify can help with everything you need. [54:35] There's a reason millions of companies like Mattel, Heinz, and Allbirds continue to trust and use them. [54:41] With Shopify on your side, turn your big business idea into... Sign up for your $1 per month trial at shopify.com slash special offer. [54:50] The grill is shot. The chairs are held together by optimism. And what happened to the rug? Sounds like your outdoor setup is not ready for patio season. Fix it all with Wayfair. Shop Wayfair for grills, rugs, furniture, and more. With 20 million five-star reviews, room of choice delivery, and experts set up on qualifying orders, it's never been easier to do more for less. Get 10% off your first eligible purchase. [55:15] Hurry to Wayfair.com or download the app now.

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